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STARS' SLIM SECRETS
We've hunted around and found some of the weird and wonderful diets celebrities use to stay in shape.....

Click on one of the names at the bottom of the page for some more celebrity diets

SARAH-MICHELLE GELLAR

THE SOUP DIET
SARAH has denied rumours she is anorexic, but admits her busy schedule sometimes causes her to skip meals. She said: "Sometimes I'll be running around and forget to eat, especially lunch." Her diet regime contains elements of the Cabbage Soup Diet, invented to help the body detox and kick start a long-term diet.

WHAT THE DIET MEANS

She stays away from sugar, dairy products and fried foods, but could practically live on soup. She also downs plenty of vitamins. She said: "I really believe vitamins can fix almost anything."

DAILY MENU

Breakfast: Fruit

Lunch: Soup

Dinner: Fish, veg, potatoes and - on one day a week - beef. Coffee.


Other Celebrity Diets

Jennifer Aniston
Martine McCutcheon
Madonna
Sarah Michelle Gellar
Liz Hurley
Sarah Jessica Parker

Courtney Cox
Portia Di Rossi
Lisa Kudrow

Recommended BMI chart

Underweight BMI less than 20
Ideal BMI 20-25
Overweight BMI 25-30
Should lose weight BMI 30-40
Lose weight now BMI greater than 40


IMPORTANT
: The BMI Calculator is only a guideline and should be treated as such. BMI is only one measure of your health. Body fat percentage, blood pressure, resting heart rate, cholesterol and other measurements are at least as important as BMI. You need to get the whole picture.

 
BMI Conversion
Stones lbs
  Feet Inches
 
  
 

Find your ideal weight

WANT to know how much you should weigh?


Then use our great new height / weight calculator.

It's a simple way to find out if you've been piling on the pounds - or whether you're slim and trim.

Just find your height on the bottom of the table and your weight on the left hand side.

Then follow the lines upwards and across, and the point where they meet is your ideal weight.

If the lines meet within the red band then you are in the ideal range for your height.

If they meet in the orange band it shows you are overweight and the green band means you weigh less than you should.

There are separate charts for men and women, based on Body Mass Index (BMI).



Celebrity Diets is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional.

Ukhairdressers.com is not responsible or liable for any diagnosis made by a user based on the content of this website.

Ukhairdressers.com is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites. Always consult your own GP if you're in any way concerned about your health.

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