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STARS' SLIM SECRETS |
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We've
hunted around and found some of the weird and wonderful diets celebrities
use to stay in shape.....
Click on one of the names at the
bottom of the page for some more celebrity diets
BEFORE she fell pregnant with her first child, Liz was a fan of the Hay Diet which is also known as the Food Combining Diet.
WHAT THE DIET MEANS
It works on the principle that the body digests carbohydrates and proteins in different ways, so they should never be eaten together in the same meal. The idea is that eating in this way maximises the body's digestive powers while minimising its fat storing habits.
DAILY MENU
Breakfast: Boiled egg and a low-fat yoghurt.
Lunch: Grilled chicken breast with steamed vegetables.
Dinner: Jacket potato with baked beans and a mixed salad.
Other Celebrity Diets
Jennifer Aniston
Martine McCutcheon
Madonna
Sarah Michelle Gellar
Liz Hurley
Sarah Jessica Parker
Courtney Cox
Portia Di Rossi
Lisa Kudrow
Recommended
BMI chart
| Underweight |
BMI less than 20 |
| Ideal |
BMI 20-25 |
| Overweight |
BMI 25-30 |
| Should lose weight |
BMI 30-40 |
| Lose weight now |
BMI greater than 40 |
IMPORTANT:
The BMI Calculator is only a guideline and should
be treated as such. BMI is only one measure of your health. Body
fat percentage, blood pressure, resting heart rate, cholesterol
and other measurements are at least as important as BMI. You need
to get the whole picture.
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Find
your ideal weight
WANT to know how much you should weigh?
Then use our great new height / weight calculator.
It's a simple way to find out if you've been piling on the pounds
- or whether you're slim and trim.
Just find your height on the bottom of the table and your weight
on the left hand side.
Then follow the lines upwards and across, and the point where
they meet is your ideal weight.
If the lines meet within the red band then you are in the ideal
range for your height.
If they meet in the orange band it shows you are overweight and
the green band means you weigh less than you should.
There are separate charts for men and women, based on Body Mass
Index (BMI).
Celebrity
Diets is provided for general information only, and should not
be treated as a substitute for the medical advice of your own
doctor or any other health care professional.
Ukhairdressers.com is not responsible or liable for any diagnosis
made by a user based on the content of this website.
Ukhairdressers.com is not liable for the contents of any external
internet sites listed, nor does it endorse any commercial product
or service mentioned or advised on any of the sites. Always consult
your own GP if you're in any way concerned about your health.
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