| SEARCH FOR A HAIRDRESSING SALON, BARBERS OR BEAUTY SALON IN 3 EASY STEPS | |
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A
healthy lifestyle leads to healthy hair.... |
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Want
to try something different?
Give chicory a go - it is mild yet bitter at the
same time, adding a little zest to salads. Use
with other lettuce to add more flavour or wrapped
in ham and grilled until cook through.
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If
you always automatically choose the breast
fillets or chicken, why not give the thigh or
drumstick meats a try.
Thigh meat has a stronger flavour than breast
and is wonderfully tender when cooked slowly in
gravy on a low oven - it also has the added bonus
of being far less expensive.
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Spinach,
although wonderfully healthy, can sometimes seem unappealing
if cooked incorrectly, leaving it looking a wet, sorry
mess on the plate. For best results use the 'dry cook'
method below.
• Melt a little oil in a frying pan on a medium
heat.
• Toss in the spinach and leave for 30 seconds.
• Stir leaves around gently and cook for a further
30 seconds.
• Serve immediately. |
| This
avoids the sogginess and if you prefer bags of spinach
that can be micro-waved in 10 seconds are available
at supermarkets. |
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