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IS GREEN CLEAN?

Many of us are now concerned about the amount of chemicals we are using to clean our homes but are the 'green' alternatives really efficient?

Eco-friendly cleaning products (ones that do not contain phosphates, petroleums and chlorine, or other harmful products) do work, says Paul Daly from Elite Cleaning. 'But they are still in the very early stages of development, so you may have to put in a bit of extra elbow grease. They also cost a little more than common detergents. We've been using very effective eco-friendly cleaning methods for years - such as vinegar to clean windows and lemon juice to remove mould'. Ecover is the most well known ecological range it's now stocked alongside mainstream brands in Sainsbury's and Tesco. It's products use mineral - and plant-based ingredients,
which means they're gentle on the skin and have less impact on aquatic life. For stockists, visit www.ecover.com.

 

SALMON IN HERB BUTTER

You will need:


2 oz softened butter
1 tbspn lemon juice
1 tbspn chopped dill
4 salmon steams (5 oz each)
Salt & pepper
Small amount grated lemon ring

Instructions

• Mix the butter, lemon rind, lemon juice and dill and season with salt and pepper.
• Form butter into a pat in greaseproof paper and put in freezer.
• Pre heat oven to 190o (gas 5)
• Make 4 squares of foil large enough to envelop each steak.
• Place steak on foils and place slices of the chilled butter on top. Extra dill can be added at this stage if required.
• Seal each foil parcel and bake for 20 mins.
• Open parcels carefully when cooked and serve with new potatoes and salad.

    
 

DID YOU KNOW.................?

Did you know that micro-organisms stay alive when frozen, so foods should always be defrosted safely? Microwave is the most effective method, as the period of defrosting is the quickest, reducing the build-up of bacteria, cold-water thawing is faster than refrigerator
thawing but requires more attention. The food must be in a leak-proof package, otherwise bacteria could get in. The bag should be submerged in cold water, changing the water every 30 minutes. Never defrost frozen food in hot water.

                  



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