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Views & tips from your side of the counter........
Bright lip colours can look really great especially in the summer months with a tan, but they do accentuate less-than-white teeth. Some shades of lipstick can actually make your teeth appear whiter, so here are some pointers.

Choose strong blue-based colours, like plum, magenta or fire-engine red to make teeth look whiter.


Unless you have very white teeth avoid pale, frosty shades. The shimmer will make your teeth appear dull.

Avoid yellow-based shades, like orangey red, peach or coral as these will accentuate yellowish teeth.


Always test lipstick on the mouth using a spatula - (the assistant should be able to provide one) it's important to check the shade against your teeth.






Dry skin can often be a problem in the winter months. Central heating and layers of clothing can leave our skin dry and parched looking, and battling the winter elements can take its toll. But even worse, soaking in long hot baths can really sap the natural moisture from the skin so make a start now and revive your skins lustre.

Shower rather than bathe as this will dry out skin far less.

Avoid using detergent type products - look for a brand with moisturising properties or better still, opt for products which use no petro-chemicals and contain natural essential oils. (Try Liz Earles Orange Flower Body Wash).

Use a gentle body scrub a couple of times a week to slough off all those dead skin cells, that accumulate under trouser legs!

Apply body lotion at least twice a week to slightly damp skin (My all time favourite is Revlon's Dry Skin Relief with gorgeous almond oil).

Don't skimp on drinking water. It's easy to forget, but we need to re hydrate the body just as much in winter as in summer, especially if you work indoors in heated offices.


Studies show that we all tend to wash in water that is hotter than we need, so be brave - turn the thermostat down slightly on the shower and don't stay in too long.
Q. Why do I keep getting ridges in my nails?


A. Ridges in the nails are caused by hormonal changes, illness and even stress, all of which can damage the nail bed. Ridges can also be in indication of anaemia, so mention it to you G.P. on your next visit. If you buff your nails, make it very light to avoid thinning the nail plate. For cosmetic purposes until the ridge grows out, use ridge filler such as L'Oreal Forte Pastel.

Treat Those Feet!
Covered in thick socks and thrust into boots is how most of us treat our feet in winter time. So give them a treat once in a while with an olive oil and sea salt soak. Simply soak the feet in a large bowl filled with warm water which has 1 tablespoon of sea salt and 1 tablespoon of olive oil added. (You could add a few drops of essential oil for fragrance - try lavender). Gently massage feet with salty granules to remove dead skin cells and aid circulation. Cover feet with cotton socks whilst still oily and relax for ten minutes, then rinse off with mild, soapy water and massage in some creamy moisturiser.
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